5 All Natural Body Scrub Recipes

September 03, 2016

Just like face, our body needs exfolitation too and for that you need a good scrub. Market is loaded with body scrubs in different variants but if you're someone who prefers to DIY, then this post is for you. I'm sharing 5 homemade scrub recipes that you prepare easily. These scrubs don't only work as an exfoliant but also as a body mask that doubles the benefit.

• Tomato Scrub
This scrub is best if you want to remove tan and works effectively with regular use specially for oily skin.

Cut 4 tomatoes and make a puree. Take a handful of rice and grind it after soaking it for 30 minutes. Now mix both the mixtures and apply it for 20 minutes. Then take a shower.

• Orange and Lemon Scrub
This zesty scrub is again good for tan removal.

Source | organicbeautytalk.com
Dry lemon and orange peels and make a fine powder. Take 2 tablespoons wheat bran chokar), 1/2 teaspoon honey and milk and mix them until it forms a paste. Scrub it on neck, hands, legs and wherever you want.

• Gramflour Scrub
Gramflour reduces prolonged tan and has skin lightening properties. It also mildly exfoliates skin.

Mix 1 tablespoon besan (gramflour) and 1 tablespoon cornflour. Mix glycerine or any oil (olive, coconut, almond) in it and use as a scrub. This will not only slough dead skin but also nourishes and adds shine to skin.

• Oatmeal Scrub

Source | diys.com
Take 2 tablespoon oatmeal, 4 tablespoon curd, 1 tablespoon lemon juice, 1 tablespoon olive oil and mix all of them properly. Apply it on body and gently scrub in circular motions for 3-4 minutes and then wash. This scrub is apt for dry and sensitive skin.

• Hydrating Oil Scrub

Source | stylecracker.com
Mix 3 vitamin E capsules, 3 vitamin A capsules, 1/2 cup baby oil, 5-7 drops of almond and coconut oil with 1 cup of sugar. Store this mixture in an airtight container and apply and massage it before shower and get super soft baby-like skin.

Aren't these recipes simple? Which body scrub you prefer store-bought or homemade? Share! 😄


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  1. gram flour scrub and olive oil sugar scrubs are my favourites..would try your other recommendations :)

  2. I will definitely try out these scrubs :) Great post,Mariyam.
    Natural Beauty And Makeup

  3. Nice post. Orange and lemon scrub and gramflour scrub are my favorite.

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  4. Even I prefer home-made scrubs.... 😀 specially the coffee scrub 😀


  5. Amazing post Mariyam :) I have bookmarked the tab :)

  6. I'm gonna try the gramflour one.....great post :)

  7. Loved the post. I want to try the oatmeal scrub :)

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